There are many ways to treat and manage chronic pain. An interesting way is to adopt an anti-inflammatory diet.
What we put into our bodies often dictates how we function. Maintaining the right diet can be crucial in reducing pain.

Excess weight, adipose tissue is metabolically alive producing hormones and sustaining continual inflammation. Decreasing this soft tissue can produce dramatic effects on reducing pain.

One thing that I learned from my sports injury and illness lectures, is that inflammation equals pain whether you are an elite athlete suffering from an acute injury or a working adult with chronic backpain, migraines, or arthritis.

Certain foods ingested can induce inflammation or reduce systemic inflammation throughout the body. It is the difference between these two that can have positive implications for improving happiness and decreasing pain.